Dissatisfaction with the size of the penis is common among men. Not many people know that it is possible to enlarge the penis without surgery, right at home. There are several methods to increase the male member, worthy of a detailed examination. Consider the most effective means: jelqing, creams, massage, soda, surgery and others.
How to enlarge your penis at home?
Before embarking on penis enlargement, you should familiarize yourself with what is called the norm. In a calm state, the length of the penis is 5-10 cm. In erection, the length increases to 14 to 16 cm. The circumference in this case is 3-4 cm. These male organs are considered the most optimal for sex.
It is important to know!A man's penis continues to grow until the age of 18-25. It all depends on the speed of development of the organism as a whole. Before this age, it is not worthwhile to engage in organ augmentation.
In addition to the indications for increasing the centimeters of the penis, there are contraindications. Contraindications include:
- Infectious diseases;
- Inflammatory processes in the organ;
- Oncology and benign neoplasms;
- The early years;
- Allergies and herpetic rashes;
- Exacerbation of chronic diseases in the body;
- Pain in the organ of unclear nature.
All of the above contraindications are absolute. It is impossible to do exercises to increase the centimeters of the penis, especially at home, if they are available.
How to enlarge the penis by Jelqing
Technicaljelqingoriginally from Arab countries. When performed, it looks like a massage or milking. Help get rid of blood stagnation, potency problems, solve the problem of small penis size. Researchers and andrologists have compared jelqing to strength training. In fact, muscles grow during exercise due to damage to the fibers, and after a period of rest their size increases. The advantage of jelqing is that it can be used both at home and on vacation, on a business trip - all you need is hot water and a towel.
Executejelqingcan be done in different ways. They all have their own advantages and disadvantages. Let's consider them in more detail.
Wet jelq
Traditionally, wet jelqing is carried out using lubricants, petroleum jelly, grease or a special cream. It is believed to help muscles stretch better and make penile training less painful.
The therapeutic effect of wet jelq occurs after a month. If the exercises are performed correctly, the penis increases by 1 to 2 cm in circumference and lengthens by 3 cm.
Execution algorithmwet jelq:
- The organ is rinsed with lukewarm water.
- Lubricated with gel or cream.
- A ring is made from the fingers of the hand at the base of the penis.
- The penis is horizontal, the ring of the fingers moves towards the head.
- When the ring of the fingers is at the head, you should grasp the base of the penis with your other hand.
- The exercise is carried out strictly in one direction, changing hands.
- For the first time, the exercise is done 60 times.
Beginners perform wet jelq every other day. Each workout can be increased by 5 approaches until the total count reaches 150. A month later jelq is done for 2 days in a row, then they rest for a day and start again. In the third month, the technique of dry and wet jelq is alternated. The erection during training should not be too strong, otherwise the opposite effect will occur.
Dry jelq
Dry jelqing differs from wet or wet jelqing only in that no cream or lubricant is used in the process. It is believed that the effect of such training is greater than that of the wet version. The disadvantages of this method include:
- The ability to injure the skin of the penis.
- Risk of rubbing calluses on the penis.
- Unpleasant sensations when performed too intensely.
For best results, experienced jelq performers recommend alternating wet and dry from the second month of training.
jelq stretch
This technique can be done dry or wet. In another way, the technique is called "reverse grip". Instead of a finger ring, the entire palm is used here. The movements of the hands are directed only towards the head.
It is impossible to stimulate the penis from the head to the base with any training method. The "reverse grip" aims to work a large muscle group in the penis. This is the merit of the method. The disadvantage can be attributed to the poor study of the small muscles of the penis.
Vacuum pump
A device called a "vacuum pump" removes the air around the penis, causing blood to flow to the organ. The device works on the principle of a pump. The English and Spanish models are the most popular devices.
Training the penis with a pump looks like this:
- The device is placed on the organ.
- The beginner's workout lasts 5 minutes.
- In addition, you must train the organ strictly according to the instructions of the pump.
Before using a vacuum cleaner, the penis is washed and treated with cream. An erection after application comes immediately. The volume increase lasts up to 2 hours.
The disadvantages of the procedureinclude possible discomfort. Sometimes the pump causes minor bleeding. Do not use the device for more than 20 minutes a day, as there may be problems with the sensitivity of the organs. Excessive infatuation with the pump leads to the opposite effect.
Extender
An expander is a device that stretches a limb to increase it or correct the curvature. The device works on the principle of the traction method. In response to prolonged stretching, the cells of the organ actively divide, increasing the flesh. Other parts of the body are also corrected in this way with the help of an analogue of a stent - a compression-distraction device.
The advantages of the device include an increase in the penis of 4 cm in length, 2 cm in circumference. The curvature of the penis can be corrected by 40% when using an extender. The device is worn 4 to 6 hours a day. This time of day is divided into several parts. The duration of treatment lasts 6 to 8 months. When wearing the device, you should strictly follow the doctor's instructions and recommendations.
The disadvantages of the extension cord include damage to the skin, discomfort when wearing. If the device is misused, the opposite effect may occur.
Suspended loads, hangers
You should buy penis hangers, created according to prototype hangers, from trusted manufacturers. Before using the hanger, the bladder is emptied. It is not recommended to drink liquid 1 hour before use. The device is not suspended in the event of an erection. Before the procedure, the penis is steamed with lukewarm water. The hanger should not be worn on bare skin. Before use, the penis is wrapped with a bandage or cotton cloth. The usage algorithm is as follows:
- The hanger is fixed 3 cm above the head of the organ.
- After fixation, the blood is slightly expelled from the head.
- One approach lasts 20-40 minutes.
- The minimum weight for a beginner is chosen.
- 2 or 3 approaches are carried out per day.
- Rest between sets lasts at least 20 minutes.
It is recommended to train with weights for 3 days after one day off, or 5 days with two days off. The disadvantages of the system include the invasiveness of the technique. The advantage of the program is an increase in the penis of a few centimeters in just a few months.
Penis enlargement with soda
Sodium bicarbonate has the ability to thin the blood. On its own, it won't make the penis bigger, but it can be helpful when doing penile gymnastics.
It is important to know!A soda bath for the penis consists of one liter of water and one tablespoon of baking soda. The penis should be kept there for 15 minutes. The water should be lukewarm.
The second way to use baking soda for the penis is to apply olive oil to the clean organ and then apply baking soda. After application, a gentle massage of the penis is performed. Then the soda is washed off with water. The cream is applied to the skin. And you can perform all the selected exercises for the penis.
Soda helps to disperse blood to all organs of the small pelvis, prevents the formation of blood clots. When using soda, you should be careful: too saturated a solution can cause burns and local irritation on the skin.
Creams, gels, sprays
Ointments and gels to enlarge the penis can strengthen the skin of the penis, induce an erection, and create blood flow to the penis. But they cannot magically make the penis a few inches long. It is better to use creams and sprays in a complex, combining them with other methods.
Modern gels and ointments for the genitals contain both natural ingredients and chemical compounds. Before using this or that remedy, you need to make sure that there is no allergy. For this, the composition is tested on a small area of the skin.
Augmentation surgery with implants
Penis enlargement with gel implants takes place under general anesthesia. Implants are inserted under the skin between the epidermis and the shaft of the penis.
Gel and silicone inserts are implanted on the patient within 24 hours of hospitalization. The price of the implant may vary depending on the material.
Surgical intervention is impossible if the patient suffers from oncology, diabetes mellitus, severe chronic diseases. Rehabilitation after the procedure takes 5-7 days. During this time, the stitches heal almost completely. You will have to refrain from various charges for another month.
Injection operations
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so its introduction is less dangerous than full-fledged penile surgery.
How much of the drug is needed and where to inject it - the doctor decides. The low invasiveness of the procedure and the absence of risk of implant rejection are the main advantages of the injection method.
A short period of rehabilitation is also a benefit of the procedure. The disadvantages include a possible allergic reaction, pain and a temporary effect of the operation. After hyaluronic acid, sex life should be limited to just 2 weeks. The procedure itself takes 30 to 60 minutes. It allows you to enlarge the organ by 2-3 cm. The effect of injections lasts from 6 months to 1, 5 years and depends on the individual characteristics of the organism.
Ligamentotomy
In a man's body, the penis is attached to the pelvis by a ligament ligament. The essence of the operation is to increase the size of this ligament, which will enlarge the penis without inserting foreign objects into it.
The disadvantages of such an operation include hypermobility of the penis later. Various complications are also possible, as well as after any surgery.
There are few contraindications to surgery: blood clotting problems, diabetes, mental disorders. The procedure is performed under general anesthesia for 40-50 minutes. Sutures are removed 12-14 days after the operation. During rehabilitation, the patient is forced to carry a stretcher on the genitals.
The restrictions on sex after this procedure are valid for about 2 months. With a favorable outcome, the effect of the operation lasts a lifetime. When the patient is finally cleared to exercise, they will need to exercise regularly with the expander. The maximum result after the procedure and training is achieved after six months.